The Amiss family: the champions of the vegetable patch – Times Online

Posted in bits and bobs with tags , , , , on November 3, 2009 by mattabar

The Amiss family: the champions of the vegetable patch – Times Online.

 

 

With children of the Modern era, spending so much time on Electronics and computer games, It’s good to see a story about children who get up out the house and actually do something physical and mentally challenging. All children should be taught self profficiency and understand of nature at all levels.

 

 

Nothing tastes better than home grown produce, forget the supermarkets and go out and grow something yourself.

 

 

Jan Molby v Manchester United (1985 Milk Cup)

Posted in 1 with tags , on October 29, 2009 by mattabar

50 of the world’s best food blogs – Times Online

Posted in 1 on October 19, 2009 by mattabar

Atul Kochhar?s chana masala recipe | Recipes – Times Online

Posted in 1 on September 27, 2009 by mattabar

The Fight Against Malnutrition SEDA LAOS

Posted in Charity, SEDA LAOS, volunteering with tags , on September 18, 2009 by mattabar

Lao’s Forgotten Women

Posted in Charity, SEDA LAOS, volunteering with tags , , , , , , , , , , on August 28, 2009 by mattabar
Laos’ Forgotten Women

Traditional Laos Ceremony

Scratch beneath the surface of Laos’ burgeoning tourist scene, and you will see a country suffering with poverty and inequality. Charlotte Halligan discovers how Micro-credit is changing lives for poor women across Laos.

I find myself in a rural Lao village surrounded by 15 women. They are all different ages; mothers, daughters, grandmothers, even babies. Their language is completely alien to me; I strain to understand but I only grasp a few numbers in their exotic tonal tongues. But I don’t need to understand what they’re saying to understand that they’re excited. The women hold up and pass round different cottons, fabrics and intricately embroidered silk. Their sing-song voices clamber over each other, reaching a deafening crescendo which descends into near hysterical laughter. Notable is the complete absence of any men.

This is my first trip to the Ban Hai village in central Laos, and I am witnessing something truly special – micro-credit in action.

A forgotten land

Laos Landscape

Laos is a beautiful country; unlike neighboring Thailand, it remains relatively unspoilt by tourism and development. The people are warm and friendly, and genuinely pleased to welcome you into their country and into their homes.

Despite its diminutive size, Laos is bursting at the seams with incredible sights and experiences: there is literally something for everyone. From the laid back charm of the UNESCO World Heritage Site of Luang Prabang, to the wild parties and tubing in Vang Viang. For the nature lovers and adrenaline junkies, Laos’ forests and caves are stunning and well preserved, with a higher percentage of protected land than any other South East Asian country. For sun seekers the unique Four Thousand Islands that appear in the Mekong during the dry season offer a beach experience like no other. And for gastronomic travelers, Laos’s capital Vientiane punches above its weight in the international restaurant scene.

But look past the incredible scenery and hospitality, stumble slightly from the tourist trail, and another picture emerges: a picture of poverty.

Little known Laos is one of the poorest and least developed nations in South East Asia; while the world knows of the tragic, and at times horrific, histories of bordering countries like Cambodia and Vietnam, Laos remains forgotten. Almost a third of people in Laos survive on less than a dollar a day and a staggering 74% on less than $2. In the rural and remote areas, where three quarters of the Laos population lives, half of all children are severely malnourished and suffer with stunted growth.*

And like so many countries where poverty is prevalent, the women bear the brunt of the burden. Women do the lion’s share of all work, not just in the home, but in the fields, the markets, the shops and restaurants. Visit Laos and you can’t fail to be struck by how hard the women are working, whereas men seem almost invisible.

That women receive less education and have fewer opportunities is unsurprising. Women’s literacy is just 54% compared to 77% in men; girls in rural areas leave school after, on average, just two years.* In a country war-torn for almost two decades many women find themselves the sole income earner for families struggling to keep a roof over their heads and food on their table.Laos Woman Weaving

In a forgotten land, these women are the forgotten people.

Small loans making a big difference

It’s a simple idea. But like so many simple ideas, it works. Provide women with small loans to start their own businesses, based on skills they already have, give them the right training and help connect them with potential buyers, and empower them to change their lives.

The women in Ban Hai are excellent weavers. The quality and beauty of the silk they weave is unrivalled, but they lack the means to buy enough materials to produce large quantities, or the connections and influence to negotiate fair prices.

The Social Economic Developers Association (SEDA) is an organization that has been working with these women, and similar women in villages all over Laos, to give them a fighting chance at long term financial stability.

The women are provided with small loans, from between $50 – $175, at a low rate of interest,* that they invest in buying the materials and equipment needed for weaving en masse. Alongside the loans, the women are provided with financial management training, including how to write and execute a business plan, how to market their products and how to manage a household budget: educating and empowering the women to run their businesses profitably.

And SEDA’s involvement does not end there. With so many villages and women involved in the scheme, they are able to connect small producers to potential large scale buyers – using the collective power of the villagers to demand fair prices.

Achieving empowerment

The energy surrounding the women in Ban Hai is electric. The excitement is not simply due to the prospect of making money, although that certainly helps, but from a sense of purpose, an outpouring of creativity and new found optimism for the future. As my translator hurriedly explains as she tries to keep up, the women are discussing different products and designs, international versus domestic markets, and sales and pricing strategies.

Souly QuachAngkham, the founder of SEDA, explained to me why micro-credit schemes are so much more effective than simply donating money:

“For these women, starting their own businesses isn’t simply about making money. For the first time they feel like they have the power to change their own lives. The skills they have, which have been taken for granted for so long, are finally being recognized and for they feel like their opinions and knowledge actually count. Micro-credit offers them the chance to make their own decisions about their futures.

“Will their businesses succeed? Sometimes they don’t, but for the most part, yes. These women have the passion and determination to succeed; SEDA simply provide them with the means to start and a helping hand to get off the ground.”

The afternoon wears on, and it is time to leave the village – the women, as always, have to get back to work. But this time it’s not the endless drudgery of housework and subsistence farming, it’s working towards empowerment – its work they want to do.

Find out more about micro-credit and The Social Economic Developers Association at http://seda-laos.org or email info@seda-laos.org SEDA LAOS

How To Make Chicken Tikka Masala Recipe (Food & Drink: Indian)

Posted in 1 on July 29, 2009 by mattabar

How To Make Chicken Tikka Masala Recipe (Food & Drink: Indian)

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Great simple recipe, just as i would make it.

Vegetable Thai Ratatouille

Posted in European Recipes, Recipes, Thai food, asian Food, vegetarian with tags , , on July 24, 2009 by mattabar

I have adapted this recipe to suit the vegetable I can purchase in my local market. you could add chilli if you liked.
mattabars recipes

[ra-tuh-TOO-ee; ra-tuh-TWEE] A popular dish from the French region of Provence that combines eggplant, tomatoes, onions, bell peppers, zucchini, garlic and herbs-all simmered in olive oil. The vegetables can vary according to the cook. They can be cooked together, or cooked separately and then combined and heated briefly together. Ratatouille can be served hot, cold or at room temperature, either as a side dish or as an appetizer with bread or crackers.

Ingredients.

mix of any root vegetables,

1 carrot,
2 red onion,
1 red bell pepper,
6 small purple aubergine,
6 small apple aubergine,
4 cloves garlic,
2 tablespoon olive oil,
3 large red tomato.
cup of water,
salt to taste.
2 tablespoons tomato paste.
1 bunch fresh basil,
1 bunch celery leaves,

Recipe,
wash, peel and cut into large pieces all vegetables, add oil and garlic, onion to pan, fry till brown, add red pepper and aubergines,fry for 2 minutes, add tomatoes, carrot, water, paste, simmer till vegetables soft, add herbs, stir and serve.

GlobalGiving UK Project Widget

Posted in Charity, SEDA LAOS, volunteering with tags , , , , on July 12, 2009 by mattabar
Please Help Educate These Children

Please Support Andee

Posted in Charity, SEDA LAOS, volunteering with tags , , on July 12, 2009 by mattabar

Peter & Andee

In July 2009 I was fortunate to meet “Andee” in Vientiane Laos, myself and Souly took time out to pay a visit to Andee’s home, shared by many family’s.
As we entered the wooden house, Andee was lying in the middle of the floor watching TV, everyone else was going about there business as if she was not there ! The first thing you notice about Andee is her beaming smile and angel like face. Life is tough enough in Laos, living hand to mouth, So what chance will Andee have been disabled, No blood Relatives, No Government support or Health care to rely on, only the Support of souly and the staff at SEDA Laos.

Andee is physically handicapped, because of years of neglect and malnourishment, not mentally handicapped, she can do sign language, and is also learning English. Hopefully with therapy and the herbs and nutrients she so badly needs, her body will grow stronger and she will become more active.

Andee is just one person we help, other projects SEDA Laos work on are providing school books for children, renovating school buildings, micro finance for farmers and spinners. Aid in growing Herbs for medical purposes and other projects specially designed to help Lao People break out of the poverty cycle, if you are interested in helping Andee or following her story or any other of these projects please visit http://www.seda-laos.org